Mum & Bubs - 5 Week Course SERIES OF CLASSES
November 19, 2019 December 17, 2019
Total # of Classes
5
Class length
60 minutes
Location
Yoga Corner
• 60 MINUTES • 5 WEEK COURSE
A class for new Mums and their baby with experienced and qualified pre + post natal teachers. These classes focus on yoga postures specifically designed for the postnatal months.
MUMS & BUBS YOGA CLASSES PROMOTE:
• Strengthening the pelvic floor, the abdomen, legs and back
• Opening yoga postures, relaxing tensions in the shoulders, neck and arms
• Improving circulation, improving and maintaining good posture
• Learning specific breathing and relaxation exercises to adjust to your new role as a Mum
• Connection with other new Mum and their babies
Babies are very welcome and we invite you both to stay after class for herbal tea and a chat.
What is the cost?
$95
A class for new Mums and their baby with experienced and qualified pre + post natal teachers. These classes focus on yoga postures specifically designed for the postnatal months.
MUMS & BUBS YOGA CLASSES PROMOTE:
• Strengthening the pelvic floor, the abdomen, legs and back
• Opening yoga postures, relaxing tensions in the shoulders, neck and arms
• Improving circulation, improving and maintaining good posture
• Learning specific breathing and relaxation exercises to adjust to your new role as a Mum
• Connection with other new Mum and their babies
Babies are very welcome and we invite you both to stay after class for herbal tea and a chat.
What is the cost?
$95
The class takes place on...
- November 19 at 11:00 am (Tuesday)
- November 26 at 11:00 am (Tuesday)
- December 3 at 11:00 am (Tuesday)
- December 10 at 11:00 am (Tuesday)
- December 17 at 11:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.