Pregnancy Yoga - 5 Week Course SERIES OF CLASSES
November 24, 2019 December 22, 2019
Total # of Classes
5
Class length
75 minutes
Location
Yoga Corner
• 75 MINUTES • 5 WEEK COURSE
Join our experienced and qualified specialist prenatal teachers to discover the many benefits of yoga for expectant mums.
PREGNANCY YOGA CLASSES PROMOTE:
• A space to nurture and nourish you and your growing baby, at any stage of pregnancy
• Strengthening the pelvic floor, legs and back
• Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties
• Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment
• Connection with other expectant Mums
What is the cost?
$95
PREGNANCY YOGA CLASSES PROMOTE:
• A space to nurture and nourish you and your growing baby, at any stage of pregnancy
• Strengthening the pelvic floor, legs and back
• Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties
• Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment
• Connection with other expectant Mums
What is the cost?
$95
Courses are non-refundable under any circumstances. We are happy to credit or transfer courses on a case by case basis
The class takes place on...
- November 24 at 10:00 am (Sunday)
- December 1 at 10:00 am (Sunday)
- December 8 at 10:00 am (Sunday)
- December 15 at 10:00 am (Sunday)
- December 22 at 10:00 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.