Pregnancy Yoga - 5 Week Course
November 17, 2024 December 15, 2024
SERIES OF CLASSES
Total # of Classes
5
Class length
75 minutes
Location
Yoga Corner
• 75 MINUTES • 5 WEEK COURSE
Join our experienced and qualified specialist prenatal teachers to discover the many benefits of yoga for expectant mums.
PREGNANCY YOGA CLASSES PROMOTE:
• A space to nurture and nourish you and your growing baby, at any stage of pregnancy
• Strengthening the pelvic floor, legs and back
• Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties
• Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment
• Connection with other expectant Mums
What is the cost?
$125
PREGNANCY YOGA CLASSES PROMOTE:
• A space to nurture and nourish you and your growing baby, at any stage of pregnancy
• Strengthening the pelvic floor, legs and back
• Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties
• Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment
• Connection with other expectant Mums
What is the cost?
$125
Courses are non-refundable under any circumstances. We are happy to credit or transfer courses on a case by case basis
The class takes place on...
- November 17 at 9:30 am (Sunday)
- November 24 at 9:30 am (Sunday)
- December 1 at 9:30 am (Sunday)
- December 8 at 9:30 am (Sunday)
- December 15 at 9:30 am (Sunday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Pregnancy Yoga - 5 Week Course
• 75 Minutes • 5 Week Course
Join our experienced and qualified specialist prenatal teachers to discover the many benefits of yoga for expectant mums.
Pregnancy Yoga Classes Promote:
- A space to nurture and nourish you and your growing baby, at any stage of pregnancy.
- Strengthening the pelvic floor, legs and back.
- Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties.
- Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment.
- Connection with other expectant Mums.
T+Cs:
Classes and courses are non-refundable. If you are unable to attend, we are happy to offer a credit on your profile.
We honour all concession, student, Veteran and pension cards. Concession prices also available for Yoga Australia and Yoga Alliance members
Series Cost
A$125
Includes GST: A$11.36
T+Cs:
Classes and courses are non-refundable. If you are unable to attend, we are happy to offer a credit on your profile.
You will be redirected to pay with Stripe Checkout
