Pregnancy Yoga - 5 Week Course SERIES OF CLASSES
April 21, 2024 May 19, 2024
Total # of Classes
5
Class length
75 minutes
Location
Yoga Corner
2
spots left• 75 MINUTES • 5 WEEK COURSE
Join our experienced and qualified specialist prenatal teachers to discover the many benefits of yoga for expectant mums.
PREGNANCY YOGA CLASSES PROMOTE:
• A space to nurture and nourish you and your growing baby, at any stage of pregnancy
• Strengthening the pelvic floor, legs and back
• Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties
• Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment
• Connection with other expectant Mums
What is the cost?
$125
PREGNANCY YOGA CLASSES PROMOTE:
• A space to nurture and nourish you and your growing baby, at any stage of pregnancy
• Strengthening the pelvic floor, legs and back
• Opening yoga postures, which can help alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties
• Breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment
• Connection with other expectant Mums
What is the cost?
$125
Courses are non-refundable under any circumstances. We are happy to credit or transfer courses on a case by case basis
The class takes place on...
- April 21 at 9:30 am (Sunday)
- April 28 at 9:30 am (Sunday)
- May 5 at 9:30 am (Sunday)
- May 12 at 9:30 am (Sunday)
- May 19 at 9:30 am (Sunday)
Reservations
This class series has already started. Please contact us directly to register.