Vinyasa (Slow) + Meditation - Drop In
• 60 MINUTES
Vinyasa yoga is a flowing practice, linking breath and movement in creative sequences which vary each class. Our slow flow classes are a medium intensity class designed for beginners and experienced practitioners wanting to move at a steady pace. The class will finish with either meditation or pranayama at the end and run for 60 minutes.
Vinyasa yoga is a flowing practice, linking breath and movement in creative sequences which vary each class. Our slow flow classes are a medium intensity class designed for beginners and experienced practitioners wanting to move at a steady pace. The class will finish with either meditation or pranayama at the end and run for 60 minutes.
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