Gentle Yoga - Drop In
• 60 MINUTES
This class is an opportunity for students to move slowly and gently with the breath, through flowing sequences as well as various breathing and meditation techniques. It is suitable for beginners, students who prefer a more restful practice, those with physical limitations, recovering from an illness or are rehabilitating from an injury.
This class is an opportunity for students to move slowly and gently with the breath, through flowing sequences as well as various breathing and meditation techniques. It is suitable for beginners, students who prefer a more restful practice, those with physical limitations, recovering from an illness or are rehabilitating from an injury.
This class has already taken place