Restore & Relax - Drop In
with Jo (sub for Pierina)
Restore & Relax - Drop In
with Jo (sub for Pierina)
with Jo (sub for Pierina)
• 75 MINUTES
A restorative yoga class that creates an intentional pause in your weekly rhythm. Guiding you through restorative postures, breath awareness and guided savasana, complemented with yoga nidra or guided meditation to facilitate deep relaxation, recharge energy reserves and maintain wellbeing. Suitable for all levels.
A restorative yoga class that creates an intentional pause in your weekly rhythm. Guiding you through restorative postures, breath awareness and guided savasana, complemented with yoga nidra or guided meditation to facilitate deep relaxation, recharge energy reserves and maintain wellbeing. Suitable for all levels.
Reservations
Sorry - that class has already taken place!