Yoga Corner

Yin Yoga - Drop In
with Pierina

December 3 (Tuesday)
at 9:30 am

Class length
75 minutes

Location
Yoga Corner

• 75 MINUTES

Yin yoga is a passive practice, which involves variations of seated and supine postures typically held for 3 – 5 minutes accessing deeper layers of fascia/connective tissue. Yin is suitable for beginners, students who prefer a more restful practice, those with physical limitations, recovering from an illness.

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